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Sculpted arms look attractive. Yet we often put in no effort to tone them. Our reason: being busy as a bee and a lack of...

10 Glute Exercises From Victoria’s Secret Models

It’s not a bad idea to dream about toned and fit glutes, but it is a bad idea to not do anything about it. To...

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Every person who wants to have a healthy and beautiful body sooner or later faces such a thing as metabolism, as well as wonders...

Boiled egg diet plan can help lose up to 12 pounds in 2 weeks

Are you looking for the best low-calorie diet for slimming down? Stop looking! We would like to show you the one - Boiled egg diet. Believe...

“How I lost half of my body weight”

Jessica talks to Dr. Oz about what motivated her to lose half of her body weight and shares the steps she took to take...

Lose belly fat with a table spoon of apple cider vinegar per day

There are people who do not need to think about their body too much, because they are responsible for their harmony to nature, but...

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