Glute Exercises for a Round Booty


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Here I have 4 exercises I want you to incorporate in your next glute day.

Whether that be at the start of your workout off at the end to really push you that bit further.


1️⃣ Banded Abductions: 20 Reps 2 Sets Each Leg

2️⃣ Seated Abductions: 20 Reps 2 Sets

3️⃣ Lying Single Leg Abductions: 20 Reps 2 Sets Each Leg

4️⃣ Hip Abductions: 20 Reps 2 Sets Each Leg

By Krissycela

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